Saint Paul Chiropractic
Pinched Nerve Chiropractic St. Paul
A pinched nerve can cause sharp, burning pain that stops you in your tracks. At St. Paul Chiropractic, Dr. Bria Spree uses gentle chiropractic adjustments to relieve pressure on compressed nerves and help you get back to living without pain.
Schedule an Appointment
What Is a Pinched Nerve?
A pinched nerve happens when the tissues around a nerve press on it too hard. That pressure can come from bones, muscles, or tendons. When a nerve gets squeezed, it sends warning signals to the brain. You feel those signals as pain, tingling, numbness, or weakness.
The most common areas for pinched nerves are the neck and lower back, because these sections of the spine handle the most movement and stress. But a pinched nerve can happen anywhere along the spine and can send pain radiating into the arms, hands, legs, or feet depending on which nerve is affected.
What Causes a Pinched Nerve?
A pinched nerve doesn’t always come from a single event. It often builds up over time as the tissues around the nerve shift, swell, or wear down. At Saint Paul Chiropractic, we commonly see pinched nerves caused by:
- Herniated or bulging discs that press against a nearby nerve root
- Spinal misalignments that narrow the space where nerves exit the spine
- Bone spurs from arthritis or spinal degeneration
- Repetitive motions at work or during exercise
- Poor posture that puts sustained pressure on specific areas of the spine
- Injuries from car accidents, falls, or sports
- Pregnancy-related changes that shift spinal alignment
Left untreated, a pinched nerve can lead to chronic pain and even permanent nerve damage in severe cases. That’s why it’s important to have it evaluated sooner rather than later.
Signs You May Have a Pinched Nerve
Pinched nerve symptoms vary depending on which nerve is affected and how much pressure is involved. Some people feel a constant dull ache, while others experience sharp, shooting pain that comes and goes. Common symptoms include:
- Sharp or burning pain that radiates outward from the spine
- Numbness or reduced feeling in the area the nerve supplies
- Tingling or a “pins and needles” sensation in the hands, arms, legs, or feet
- Muscle weakness in the affected area
- Pain that gets worse when you turn your head, bend, or cough
- Neuropathy causing chronic burning, numbness, or weakness in the hands or feet
- Restless legs syndrome that disrupts sleep and is often linked to nerve irritation
If you’re experiencing any of these symptoms, especially if they’ve lasted more than a few days, chiropractic care can help identify the cause and relieve the pressure on the nerve.
How Chiropractic Treats a Pinched Nerve
Dr. Bria Spree takes a hands-on approach to pinched nerve treatment. Your first visit starts with a full evaluation including your health history, a physical exam, and X-rays if needed. This helps us pinpoint exactly where the nerve is being compressed and what’s causing the pressure.
Chiropractic adjustments restore proper alignment to the vertebrae around the affected nerve. When the spine is in its correct position, the openings where nerves pass through get wider and the pressure drops. This cuts down on swelling, calms the pain signals, and gives the nerve space to heal.
Many patients feel clear relief after just a few visits. How many sessions you need depends on how long the nerve has been pinched and how severe the pressure is. Dr. Spree may recommend a personalized care plan; through a dedicated series of visits, we work to identify the root cause of your discomfort and restore lasting balance to your nervous system.
We also look at the daily habits that may be making things worse. Your posture at work, the way you sleep, and how you move throughout the day all play a role. Dr. Spree will give you tips to protect the nerve as it heals and help you avoid future flare-ups.
Benefits of Chiropractic for Pinched Nerves
Chiropractic is one of the most effective non-surgical treatments for pinched nerves. It works with your body’s natural structure rather than relying on medication to mask the symptoms.
Pressure Relief
Realign the spine to open up space around compressed nerves and stop the pain at its source.
No Surgery Needed
Many pinched nerves respond well to chiropractic care, helping you avoid invasive procedures.
Lasting Results
By fixing the structural cause, chiropractic provides long-term relief rather than a temporary fix.
Getting Started at St. Paul Chiropractic
New patients pay just $79 for their exam, X-rays, and first adjustment. We accept most insurance plans and make it easy to get in quickly. Dr. Bria Spree will explain everything in plain language before any treatment begins, so you always know what to expect.
Our office is located at 1575 7th St W in St. Paul, MN, with flexible scheduling throughout the week. If a pinched nerve is making it hard to work, sleep, or go about your day, don’t wait for it to get worse. The longer a nerve stays compressed, the harder it can be to fix. Call us at (651) 228-1156 or use our online scheduler to book your first visit. We’ve been helping patients in the St. Paul area since 1961, and we’re ready to help you too.