Saint Paul Chiropractic
Back Pain Chiropractic St. Paul
Back pain is one of the most common reasons people visit a chiropractor, and one of the conditions we treat best. At St. Paul Chiropractic, Dr. Bria Spree finds the root cause of your back problems and builds a treatment plan to fix them.
Schedule an Appointment
Understanding Back Pain
Your back is a complex system of bones, muscles, ligaments, and nerves that work together to support your body and allow you to move. When any part of that system is injured, strained, or out of alignment, the result is pain that can range from a dull, constant ache to a sharp, stabbing sensation that makes it hard to stand, sit, or sleep.
Back pain affects roughly 80 percent of adults at some point in their lives. For many people it becomes a recurring problem that limits what they can do at work, at home, and during activities they enjoy. The good news is that chiropractic care is one of the most effective treatments available for back pain, and it works without drugs or surgery.
Common Causes of Back Problems
Back pain can come from many different sources. Sometimes it starts suddenly after lifting something heavy or twisting the wrong way. Other times it builds gradually over months or years. At our Saint Paul Chiropractic office, we regularly treat back problems caused by:
- Spinal misalignments that put pressure on nerves and surrounding tissues
- Herniated or bulging discs in the lumbar or thoracic spine
- Muscle strains from overuse, poor lifting technique, or sudden movements
- Poor posture from sitting at a desk, driving, or looking down at a phone
- Degenerative disc disease and age-related wear on the spine
- Sciatica caused by compression of the sciatic nerve
- Injuries from car accidents, falls, sports, or work
- Stress and tension that tighten the muscles along the spine
Many patients we see have tried other treatments before coming to us. Over-the-counter painkillers, muscle relaxants, and rest can provide temporary relief, but they don’t fix the underlying problem. That’s where chiropractic makes a difference.
How Chiropractic Treats Back Problems
Dr. Bria Spree starts every new patient with a thorough evaluation. She’ll review your health history, discuss your symptoms, check your posture and range of motion, and take X-rays if needed. The goal is to identify exactly what’s causing your back pain so we can treat it directly.
Chiropractic adjustments work by restoring proper alignment to the vertebrae in your spine. When vertebrae are out of position, they can pinch nerves, strain muscles, and put uneven pressure on discs. Adjustments correct those misalignments, which relieves pressure, reduces inflammation, and allows the body to heal naturally.
Most patients feel improvement within the first few visits. Depending on the cause and severity of your back problems, Dr. Spree may recommend a series of adjustments over several weeks to fully resolve the issue. She’ll also give you guidance on posture, stretching, and daily habits that can help prevent the pain from returning.
Benefits of Chiropractic for Back Pain
Research consistently shows that chiropractic care is one of the most effective treatments for back pain. It addresses the cause of the problem rather than covering up symptoms, which leads to better long-term results.
Drug-Free Relief
Reduce or eliminate back pain without painkillers, injections, or their side effects.
Better Function
Restore your ability to bend, lift, sit, and move without pain holding you back.
Prevention
Regular adjustments keep your spine aligned and help prevent future back problems.
Types of Back Pain We Treat
Back pain isn’t one-size-fits-all, and neither is our approach. Dr. Spree tailors every treatment plan to the specific type of back problem you’re dealing with. We treat patients with lower back pain, upper back pain, mid-back stiffness, and pain that radiates into the hips or legs.
We also see patients who have been told they need surgery for disc problems or spinal stenosis. In many cases, chiropractic care can provide real relief and help you avoid an operation. Every case is different, and we’ll give you an honest assessment of what chiropractic can and can’t do for your situation.
Whether your pain is sharp and sudden or a constant dull ache that won’t let up, we’ve likely seen it before. St. Paul Chiropractic has been treating back problems since 1961, and Dr. Bria Spree brings that experience to every patient who walks through our door.
Get Started at St. Paul Chiropractic
New patients pay just $79 for their exam, X-rays, and first adjustment. We accept most insurance plans and keep our process simple so you can start feeling better fast. Dr. Bria Spree will walk you through everything before treatment begins, so there are no surprises.
Our office is at 1575 7th St W in St. Paul, MN, close to downtown and the West 7th neighborhood. We offer flexible scheduling throughout the week. Call (651) 228-1156 or book online to get your first appointment on the calendar.
Back pain is the number one reason people miss work in the United States. You don’t have to be part of that statistic. Whether you need help recovering from an injury or want to stop a chronic problem from getting worse, our St. Paul chiropractic team is here for you.